It’s allright, experience in yoga is not required.
A yoga class usually starts with dynamic positions and continues with static and meditative exercises. By breathing exercises you will get in tune with nature and the sea around you, in order to concentrate within yourselves. Alessandra tailors the program to the needs of the group. For those who are interested in an evening meditation, it can additionally be incorporated into the program and usually done at the bow of the boat, cradled by the waves.